Lasaka Homemade Nutri-Black Urad Laddu | Black Urad Laddu With Sesame Oil | Balance Women’s Wellness Laddu (100g)

Here are the key ingredients in Lasaka Homemade Nutri-Black Sesame Laddu and their associated health benefits:

1. Black Urad 

Rich in Protein and Fiber

• Black urad is an excellent source of plant-based protein, making it beneficial for muscle repair and growth.
• It is high in dietary fiber, which promotes good digestion and helps prevent constipation by improving bowel movements.

Boosts Heart Health

• The high fiber content also aids in reducing cholesterol levels, which in turn supports heart health.
• It contains good fats and potassium, which help maintain blood pressure levels and reduce the risk of cardiovascular diseases.

Strengthens Bones

• Packed with minerals like calcium, magnesium, and potassium, black urad is beneficial for bone health.
• Regular consumption can help maintain bone density and reduce the risk of osteoporosis.

Improves Energy Levels

• Black urad dal contains iron, which is essential for the production of red blood cells and helps prevent anemia.
• It also provides energy and combats fatigue, making it ideal for those who have low iron levels.

Supports Skin Health

• It contains antioxidants, which help fight free radicals that damage skin cells, contributing to healthier skin.
• The presence of minerals and vitamins like B-complex and zinc also supports skin rejuvenation.

Promotes Heart Health

• Black urad dal has anti-inflammatory properties that can reduce inflammation in the body, promoting a healthier cardiovascular system.

Balances Hormones

• Especially in women, black urad helps balance hormones, potentially aiding with issues related to menstruation and menopause.
• Its nutrient content is particularly supportive of reproductive health, which is why it’s often included in health products for women.

Incorporating black urad dal into your diet can provide these benefits, contributing to overall health and wellness.

2. Jaggery

• Natural Sweetener: A healthier alternative to refined sugar, with added nutrients.
• Boosts Immunity: Contains antioxidants, iron, and minerals that help strengthen the immune system.
• Detoxifies the Body: Aids in digestion and purifies the blood, helping to cleanse the liver and intestines.
• Supports Energy Levels: Provides sustained energy without causing sugar spikes.

3. Ghee

• Rich in Healthy Fats: Supports brain health and overall bodily functions.
• Promotes Digestion: Aids in the absorption of fat-soluble vitamins and nourishes the digestive system.
• Anti-inflammatory: Known for its soothing properties, it helps reduce inflammation in the body.
• Boosts Skin Health: Moisturizes the skin and provides a natural glow.

4. Cashews

• Heart Health: Rich in healthy fats, especially monounsaturated fats, which help reduce bad cholesterol levels.
• High in Protein: Supports muscle growth and repair.
• Rich in Magnesium: Helps in maintaining nerve function and supports strong bones.
• Good for Skin: Full of antioxidants that protect skin cells from damage.

5. Almonds

• Rich in Vitamin E: A powerful antioxidant that promotes healthy skin and prevents premature aging.
• Boosts Brain Function: High in healthy fats and antioxidants that support cognitive function.
• Supports Heart Health: Helps in lowering cholesterol levels and improving heart health.
• Energy Boosting: A great source of protein and fiber that provides sustained energy.

6. Cardamom

• Digestive Aid: Helps relieve bloating, gas, and indigestion.
• Rich in Antioxidants: Fights free radicals and supports overall health.
• Improves Breath: Known for its ability to freshen breath and aid in oral health.
• Anti-inflammatory: Reduces inflammation in the body, benefiting joints and muscles.

7. Dry Ginger Powder

• Anti-inflammatory: Known for its ability to reduce inflammation and ease joint pain.
• Supports Digestion: Helps in digestion and can relieve nausea, bloating, and indigestion.
• Boosts Immunity: Contains antioxidants that support immune system health.
• Relieves Cough and Cold: Natural remedy for respiratory issues, easing congestion and cough.

These ingredients, when combined, create a powerful, nutrient-dense snack that supports overall health, boosts immunity, promotes digestion, and provides natural energy, all while being delicious and satisfying!

Here’s a comparison table highlighting why Lasaka Homemade Nutri-Black Sesame Laddu stands out compared to other sesame laddus available in the market:

Why Choose Lasaka Homemade Nutri-Black urad Laddu?

• Fresh, Nutritious, and Authentic: Lasaka’s laddus are made using carefully sourced, nutrient-rich ingredients, crafted with the utmost care for your health.
• No Artificial Ingredients: Unlike many commercial brands, Lasaka’s laddus avoid preservatives and chemicals, offering you a cleaner, healthier option.
• Taste with Health Benefits: Our laddus deliver the perfect balance of flavor and nutrition, supporting your well-being with every bite.

When to Use Lasaka Homemade Nutri-Black urad Laddu:

1. As a Morning Snack:
   Start your day with a nutritious boost. One or two laddus in the morning can provide lasting energy, help jumpstart your metabolism, and improve digestion.
2. Post-Workout Recovery:
   The healthy fats, protein, and natural sugars in the laddus make them an excellent post-workout snack. They help replenish energy stores and support muscle recovery.
3. Midday Energy Boost:
   For a quick pick-me-up during the afternoon slump, a Nutri-Black urad Laddu provides natural, sustained energy without the crash of sugary snacks.
4. As a Healthy Dessert:
   Replace traditional sugary desserts with these laddus after meals. They are a delicious and nutritious way to satisfy your sweet cravings without compromising your health.
5. For Bone & Immune Support:
   Incorporate the laddus into your daily routine for their high calcium, iron, and magnesium content, which promotes strong bones and boosts immunity.
6. During Winter Months:
   Black sesame is particularly beneficial in colder weather, helping to nourish the body and keep it warm. These laddus are ideal for the winter season when the body needs extra nutrition and warmth.

How to Use Lasaka Homemade Nutri-Black urad Laddu:

1. Simply Enjoy as a Snack:
   Take 1-2 laddus as a snack anytime during the day. They’re easy to carry, requiring no preparation, and are a perfect option for a nutritious snack on-the-go.
2. Pair with Warm Milk:
   For an extra soothing and nourishing treat, enjoy a laddu with a glass of warm milk. This combination makes a great bedtime snack that promotes better sleep and digestion.
3. As Part of a Balanced Diet:
   Include 1-2 laddus daily as part of a balanced diet to enhance your nutrient intake, especially for bone health and overall vitality.
4. For Kids & Elderly:
   These laddus are especially beneficial for growing children and the elderly, offering them essential nutrients like calcium and iron in a tasty, easy-to-eat form.
5. Share with Family & Friends:
   Nutri-Black Sesame Laddus make a thoughtful gift for loved ones, adding a healthy twist to traditional gifting during festivals or celebrations.